Surrey Love Your Brain Yoga Class Starting March 20
Love Your Brain Yoga Class Starting March 20th at our Surrey Clinic!
And, it’s COMPLETELY FREE!
This program was built entirely for the Traumatic Brain Injury Community! Details below.
A FREE 6-week yoga and meditation series for people who have experienced a TBI (including a concussion) and their caregivers.
Individuals will have an opportunity to:
• participate in gentle yoga adapted for the TBI community,
• learn meditation techniques to promote relaxation, and
• connect with others who have experienced a TBI through
Wednesday, March 20th 5:30-7pm
What to bring: Your own yoga mat if you like, we do have mats at the clinic.
What to wear: comfortable clothing – lots of stretching going on
Try to arrive a few minutes early to get set up and comfortable.
For more information about Love Your Brain Yoga, check out their website: www.loveyourbrain.com