Surrey Love Your Brain Yoga Class Starting March 20

 In News & Events

Love Your Brain Yoga Class Starting March 20th at our Surrey Clinic!

Love your Brain

And, it’s COMPLETELY FREE! 

This program was built entirely for the Traumatic Brain Injury Community! Details below.

What?

A FREE 6-week yoga and meditation series for people who have experienced a TBI (including a concussion) and their caregivers.

Individuals will have an opportunity to:

• participate in gentle yoga adapted for the TBI community,
• learn meditation techniques to promote relaxation, and
• connect with others who have experienced a TBI through
group discussion.

When?

Wednesday, March 20th 5:30-7pm

What to bring: Your own yoga mat if you like, we do have mats at the clinic.

What to wear: comfortable clothing – lots of stretching going on

Try to arrive a few minutes early to get set up and comfortable.

Where?

Neuromotion Physio and Rehab Surrey
            #203-13737 96th Ave
Step 1: complete the online form – even if you have done it before – it is a form of registration so that we don’t have to charge you https://docs.google.com/forms/d/e/1FAIpQLScHkXzNqsPU_1vXGGY9z5rceRoVvQlK587qIvIeCKUzX_EyGw/viewform
Step 2: keep an eye on your emails as I will send a reminder to you next week about starting up on Wednesday, March 20th!
Step 3: show up at #203-13737 96th Avenue and enjoy!

For more information about Love Your Brain Yoga, check out their website: www.loveyourbrain.com

NO PREVIOUS YOGA EXPERIENCE NECESSARY!
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